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The Rouge Method is a modern approach to movement where strength, restoration, and design come together in one immersive experience.

Designed for those who value both results and experience, Rouge brings intention and innovation together within a seamless, elevated format

Have questions? We’ve got you covered. Find answers to the most common questions about the Rouge experience, classes, and what to expect.

Questions? Answers. 

Q.  What do I need to bring to class?

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Q.  What do I need to bring to class?

A water bottle, and that's it. Mats are laid out for you before class, and mat towels and sweat towels are available right outside the Rouge Room.

Q.  How does the waitlist work?

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Q.  How does the waitlist work?

The waitlist automatically fills open spaces in chronological order until 10 hours before class. After that, it shifts to a first-come, first-served basis through an automated text message system.

Q. What is the cancellation policy?

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Q. What is the cancellation policy?

We ask that you cancel at least 10 hours before class so other members can take your spot. Cancellations after the 10-hour mark will result in a $15 late fee.

Q. What if I'm running late?

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Q. What if I'm running late?

Life happens, and we get it. We offer a 5-minute grace period. After that, the studio doors will be locked to ensure everyone's safety and experience.

Three distinct formats designed to support one another, giving you the freedom to create a ritual that feels entirely your own.

Meet Your Method

Woman performing a strength exercise with a dumbbell at The Rouge Method in Oklahoma